Sports Club: Self-Care Day 🌿
Date and Time
September 1, 2026
06:00PM - 07:00PM EDT
Location
Harvard Yard
Join us on Tuesday, September 1st at 6 PM for an evening dedicated to taking a pause, connecting with your body, and taking care of yourself. We’ll begin with a short check-in to get to know each other and create a sense of community, followed by an accessible, all-levels yoga practice focused on mindful movement, breath, and relaxation.
To finish, you’ll have the option to enjoy a relaxing neck massage—a little extra time to unwind and give yourself some care.
No previous yoga experience is needed. Come as you are and give yourself permission to breathe, move, connect, and take a moment for yourself. 💜
And please bring your own yoga mat🧘🏻♀️
🗓️ Tuesday, September 1st
🕖 6:00 pm
📍 Harvard Yard
🎟️ Free for HSSPA members + family.